I want my MTV.

Documentation workshop with Dr.James Chae, VCFA Summer Residency 2023, Colorado Springs CO
Prompt: document your time here using sound, adding images optional.

My anxiety was off the charts over the course of this residency. My anxiety coping tools used during this trip included listening to music, going for walks, spending time with plants, dancing, zooming with my family, and taking my prescribed anxiety meds when my body would not calm down.

Music: Juvenile Tiny Desk Concert (joy), Kendrick Lamar - The Heart Part V (healing)